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Milk Thistle: A Natural Approach to Reducing Cholesterol

Writer's picture: Sharad JaiswalSharad Jaiswal

Hypercholesterolemia

A medical disorder called hypercholesterolemia is defined by high blood cholesterol levels. In the human body, cholesterol is an essential lipid molecule that has several uses. It is essential for the creation of hormones, the formation of bile acid, and the building of cell membranes. On the other hand, an imbalance in cholesterol levels might result in several health issues. The complexities of hypercholesterolemia and cholesterol problems are examined in this article, along with their molecular causes, hereditary influences, and related health hazards.

The Vital Biomolecule Cholesterol

One kind of sterol that is produced in the liver and received from food is cholesterol. There are two types of it: high-density lipoprotein (HDL) and low-density lipoprotein (LDL). HDL cholesterol is regarded as "good" cholesterol as it helps remove excess cholesterol from the bloodstream, but LDL cholesterol is frequently referred to as "bad" cholesterol because of its link to atherosclerosis.

The Hypercholesterolemia's Molecular Foundation

·       Regulation and Synthesis of Cholesterol

The manufacture of cholesterol, which is a strictly controlled process comprising many enzymatic stages, mostly occurs in the liver. Increased cholesterol production can result from disruptions in this control, which can exacerbate hypercholesterolemia.

·       Role of the LDL Receptor

LDL receptors allow cells to absorb low-density lipoprotein (LDL) cholesterol, which is mostly carried by the blood. Gene mutations linked to the function of the LDL receptor may impede the body's ability to eliminate LDL cholesterol, resulting in higher blood levels.

Genetic Precursors of High Cholesterol

·       Hypercholesterolemia in the family (FH)

Mutations in genes like LDLR and PCSK9, which are involved in LDL receptor function, cause familial hypercholesterolemia (FH). Cardiovascular disorders and early atherosclerosis are more common in people with FH.


·       Hypercholesterolemia Polygenic

Other than familial hypercholesterolemia, polygenic hypercholesterolemia is caused by the combined impact of many genetic variations that affect the metabolism of cholesterol. Determining a person's susceptibility to high cholesterol requires an understanding of these hereditary variables.

Health Risks Associated with Hypercholesterolemia

·       Cardiovascular Diseases and Atherosclerosis

The disease known as atherosclerosis, which is defined by the buildup of plaques in artery walls, is facilitated by elevated levels of low-density lipoprotein (LDL) cholesterol. Heart attacks and strokes are among the cardiovascular illnesses that can be brought on by these plaques that impede blood flow.

·       Tendinous Xanthomata and Xanthomas

Deposits of cholesterol-rich material, known as xanthomas, can build up in a variety of tissues and cause plaques or nodules to appear. Particularly affecting tendons, tendinous xanthomata are frequently linked to high cholesterol.

Identification and Treatment of High Blood Pressure

·       Testing for Lipid Profiles

Lipid profile testing, which assesses blood levels of triglycerides, total cholesterol, LDL cholesterol, and HDL cholesterol, is necessary for an accurate diagnosis of hypercholesterolemia. To evaluate the efficacy of a treatment, regular monitoring is necessary.

·       Medications and changes to lifestyle

The treatment of hypercholesterolemia requires a multimodal strategy. It is critical to adopt new lifestyle habits, such as quitting smoking, exercising frequently, and maintaining a heart-healthy diet. Pharmacotherapy, such as the prescription of statins or other cholesterol-lowering drugs, may be necessary in some situations.

Milk Thistle (Silymarin)

With a history spanning more than 2,000 years, milk thistle, technically known as Silybum marianum, is a tribute to the lasting tradition of natural treatments. The active component of the plant, silymarin, which is found in its leaves, seeds, and fruits, is what gives it its therapeutic properties. Milk thistle is mostly known for supporting liver function and has been used to treat liver diseases including cirrhosis and hepatitis C. But when the scientific complexities of this herbal treatment are worked out, we find a range of health advantages that go beyond liver support.

Clinical investigations validate the traditional use of milk thistle as a cytoprotectant for liver illnesses, cancer therapy and prevention, and as a supportive strategy for Amanita phalloides poisoning. Despite the complexity brought about by the varied character of these investigations, milk thistle has an exceptional overall safety profile, with very few reports of major toxicity and adverse effects [1].

Silymarin may be used to prevent or cure infectious infections due to its anti-inflammatory qualities, which also regulate important mediators such as nitrous oxide, interleukins, and tumor necrosis factor (TNF). The preventive effects of cytoprotection are numerous and include growth factor expression enhancement, leukotriene production inhibition, and promotion of neuronal differentiation.

Exploring Health Benefits

·       Liver Health: The main benefit of milk thistle is its capacity to assist liver function. Silymarin is thought to protect liver cells from oxidative stress and toxin-induced damage while also promoting liver regeneration.

·       Skin Health: Milk thistle contains compounds that may be beneficial to the skin, especially antioxidants. These antioxidants provide a natural method of preserving the vitality of the skin by actively guarding against harm brought on by free radicals.

·       Bone Health: New research indicates that milk thistle may be able to improve bone density and stop bone deterioration. The intrinsic anti-inflammatory and antioxidant qualities of silymarin are responsible for this advantage.

·       Weight Loss: Milk thistle's capacity to treat variables linked to obesity is the basis for its association with weight loss. Milk thistle may help with weight control by lowering inflammation and insulin resistance.

·       Prevention of Cancer: Research indicates that silymarin may have anti-cancer effects, by preventing the proliferation of certain cancer cells. Nevertheless, further investigation is necessary to confirm these first results.

·       Support for the immunological System: It has been noted that milk thistle both boosts and calms an overreactive immunological response that is linked to chronic inflammation. Its double function makes it seem like an ally for immune system health in general.

Role of Milk Thistle in Hypercholesterolemia

The blooming plant milk thistle, which is related to ragweed and daisies, has drawn interest due to its ability to decrease elevated cholesterol levels. According to recent studies, milk thistle, and more especially its active ingredient silymarin, may help lower triglycerides, LDL-C, and total cholesterol while raising HDL-C levels.

Studies examining the effects of silymarin, the active component of milk thistle, on cholesterol levels have been conducted. Silybin, a milk thistle component, was found to significantly lower blood and liver levels of total cholesterol, triglycerides, VLDL-C, and LDL-C in one investigation on hypercholesterolemic rats. It also raised HDL-C levels concurrently, pointing to a possible way that milk thistle influences lipid metabolism.

By specifically targeting the key enzyme HMG-CoA reductase, an essential regulator of cholesterol synthesis, it prevents the formation of cholesterol. This inhibition leads to a complex balance, whereby the production of cholesterol molecules is inhibited but their breakdown is increased at the same time. The overall treatment of hypercholesterolemia is aided by this modulation of cholesterol dynamics [3].

Besides its function in controlling the production of cholesterol, silymarin has strong antioxidant properties. It significantly inhibits the process of lipid peroxidation, which causes cellular harm by oxidizing lipids. Silymarin functions as a barrier against oxidative stress by scavenging free radicals, which are molecules with unpaired electrons that are recognized for their ability to damage cells. Furthermore, by keeping blood vessels relaxed, it suppresses the expression of eNOS, an enzyme that produces nitric oxide and may help prevent the development of arterial plaque.

Moreover, silymarin boosts the activity of antioxidant enzymes such as catalase and superoxide dismutase (SOD) to coordinate a defensive mechanism within cells. These enzymes are essential for protecting cells from damage brought on by oxidative stress. Furthermore, Nrf2, a transcription factor essential for controlling the expression of antioxidant genes, is activated by silymarin. Antioxidant gene expression increases because of this activation, strengthening the cell's resistance to oxidative stress [4].


Preclinical and Clinical Trials of Milk Thistle

Research conducted in lab settings on animals with elevated blood cholesterol levels suggests that silymarin treatment inhibits the development of atherosclerotic plaques in the aortas. Furthermore, silymarin inhibits the creation of cholesterol in liver cells and increases the conversion of cholesterol to other molecules, which may lower blood and bile cholesterol levels when fed to animals.

Silymarin's anti-inflammatory qualities may help to avoid bile duct blockage, and it can lower alkaline phosphatase (ALP) levels. Additionally, milk thistle plant flavonoids might lessen the absorption of cholesterol in the intestines. Blood fat content is impacted by silymarin's effects on cholesterol metabolism, which include decreased hepatic production and intestinal absorption inhibition.

According to clinical research, silymarin may be used to decrease cholesterol in individuals who have high cholesterol. Based on reviewed clinical investigations, milk thistle extracts are typically safe and well-tolerated, with few toxic or adverse effects found. The combined effects of silymarin and berberine on fasting plasma glucose and serum lipids have been studied in a meta-analysis of randomized, double-blind, placebo-controlled studies, suggesting possible metabolic benefits.

According to research, giving silymarin to lab animals with elevated blood cholesterol levels has stopped the development of atherosclerotic plaques in their aortas. In people with elevated cholesterol, it may be regarded as a cholesterol-lowering medication. Consuming feeds containing silymarin may lower blood and bile cholesterol levels by decreasing liver cell production of cholesterol and speeding up the conversion of cholesterol to other compounds, according to Falah Hosseini et al. (2004).

Silymarin raises blood levels of high-density lipoproteins (HDL) cholesterol while drastically reducing levels of cholesterol and low-density lipoproteins (LDL). This is due to its large reduction in cholesterol absorption. At 200 μM/ml (micromolar per millilitre), silymarin has harmful effects, diminishes cell viability, and increases the production of malondialdehyde, a sign of oxidative stress. Liver lipidosis is the result of gossippol poisoning, and silymarin has little impact in lessening the symptoms [5].

Silymarin is going to work well in lowering ALP (alkaline phosphatase) levels. Its interleukin 6 (IL‐6) and TNF‐α are significant contributors to the bile duct blockage. When martighal plant-derived flavonoids are administered, the intestinal absorption of cholesterol can be decreased. Milk thistle's silymarin also reduces triglycerides and blood cholesterol. Silymarin can influence blood fat content and metabolism by decreasing blood cholesterol by blocking its absorption in the gastrointestinal tract and reducing hepatic cholesterol production.

A meta-analysis and comprehensive review of randomized, double-blind, placebo-controlled clinical studies were conducted to evaluate the effects of berberine and silymarin on fasting plasma glucose and serum lipid levels. The results point to advantages for cardiometabolic health as the coadministration of berberine and silymarin appears to have a favorable impact on fasting plasma glucose, triglycerides, high-density lipoprotein cholesterol, low-density lipoprotein cholesterol, and total cholesterol [6].

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