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Managing Hypertriglyceridemia with Omega-3 Fatty Acids

Writer's picture: Sharad JaiswalSharad Jaiswal

Hypertriglyceridemia 


A medical disorder known as hypertriglyceridemia is defined by high blood triglyceride levels. The blood contains a kind of fat called triglycerides, and it is essential to regulate these lipids to preserve general health. We investigate the biology of hypertriglyceridemia in this thorough analysis, looking at its causes, consequences, and treatment options.

Glycerol and three fatty acids combine to make triglycerides, which are an essential part of the body's energy storage system. These fats, which are essential for cell energy, are either made by the liver or obtained from food. Triglycerides are necessary for regular physiological processes; however, hypertriglyceridemia can result from an imbalance.


Causes of high cholesterol

Recognizing the several causes of increased triglyceride levels is essential to comprehending the biology of hypertriglyceridemia. Among these are:

·       Genetics: A major contributing factor to hypertriglyceridemia is genetic susceptibility. Triglyceride metabolism can be compromised by some gene abnormalities, raising the possibility of high levels.

·       Dietary Practices: Consuming too many high-calorie foods, especially those heavy in sugar and saturated fats, raises triglycerides. Triglycerides are produced from the extra calories, which causes an imbalance in lipid levels.

·       Insulin Resistance: Insulin affects lipid metabolism in addition to being a key hormone in the control of glucose. Elevated triglyceride levels can result from insulin resistance, which is frequently linked to diseases including diabetes and obesity.

·       Medical Conditions: Several illnesses, including liver problems, renal disease, and hypothyroidism, might interfere with lipid metabolism and raise the risk of hypertriglyceridemia.

How Lipoproteins Function

·       The blood carries triglycerides in lipoproteins, which are categorized according to their density. An analysis of lipoprotein involvement is necessary to comprehend the biology of hypertriglyceridemia:

·       The main lipoproteins that carry triglycerides are called Very Low-Density Lipoproteins, or VLDL. High VLDL cholesterol is frequently a factor in hypertriglyceridemia.

·       Dietary triglycerides are carried by the blood in the form of chylomicrons. Elevated triglyceride levels may result from any disruption in chylomicron metabolism.

Hypertriglyceridemia's Health Effects


The following health hazards are linked to elevated triglyceride levels, highlighting the need to comprehend the biology of this condition:

·       Cardiovascular Health: It is well established that hypertriglyceridemia poses a risk for cardiovascular illnesses. The development of atherosclerotic plaques, which raises the risk of heart attacks and strokes, is facilitated by elevated triglycerides.

·       Pancreatitis: A severe case of hypertriglyceridemia increases the chance of developing pancreatitis, or pancreatic inflammation. Investigations are ongoing to determine the precise mechanism that links triglycerides to pancreatitis.


Managing High Triglyceridemia

Effective therapy for hypertriglyceridemia requires an understanding of its biology. A thorough strategy considers both medical and lifestyle factors:

·       Dietary Changes: Reducing sugar and saturated fat intake and eating a balanced diet can have a big effect on triglyceride levels. It can also be advantageous to include omega-3 fatty acids in foods like seafood.

·       Frequent Exercise: Exercise is essential for the metabolism of fats. Engaging in regular physical activity enhances cardiovascular health overall and lowers triglyceride levels.

·       Medication: To control lipid levels in situations of severe hypertriglyceridemia, doctors may give statins, fibrates, and omega-3 fatty acid supplements.

·       Weight Control: Keeping a healthy weight is essential for controlling hypertriglyceridemia, particularly when it is associated with obesity and insulin resistance.


Omega-3 Fatty Acids

Recent years have seen a significant increase in interest in omega-3 fatty acids because of their potential health advantages, especially in the areas of inflammation management and cardiovascular health.

Types of Fatty Acids Omega-3


Eicosapentaenoic Acid (EPA)


·       Long-chain omega-3 fatty acids like EPA are mostly present in fatty seafood like salmon and tuna.

·       Research indicates that EPA is essential in lowering the risk of myocardial infarctions.

Docosahexaenoic Acid (DHA)


DHA is another important long-chain omega-3 fatty acid that is found in abundance in fish oil.

·       Its involvement in anti-inflammatory reactions and benefit to cardiovascular health is supported by research.


Food-Based Sources

·       Saturated Fish: Flavored with both EPA and DHA, omega-3 fatty acids may be found in abundance in salmon, tuna, mackerel, and sardines. It is advised to consume regularly for ideal heart health.

·       Plant-Based Resources: Alpha-linolenic acid (ALA), a precursor to EPA and DHA, may be found in abundance in flaxseeds, chia seeds, and walnuts, among other plant-based foods. They add to total omega-3 consumption, even though they are not as powerful as marine sources.

·       Supplements with Fish Oil: To make sure that these vital fatty acids are consumed in sufficient amounts, omega-3 supplements made from fish oil are frequently employed.

The recommended dosage varies according to health objectives. When it comes to lowering the risk of sudden cardiac death and overall mortality in those with established heart problems, omega-3 fatty acids are vital constituents. These fats, particularly docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are found in large quantities in fish oil and fatty seafood like tuna and salmon. Walnuts, canola oil, and flaxseed are other food sources.

In addition to their ability to prevent cardiac arrhythmias, omega-3 fatty acids have anti-inflammatory and anti-thrombotic qualities. On the other hand, omega-6 fatty acids, which are present in meat, seeds, and vegetable oils, tend to increase inflammation and blood clotting. In addition, diseases including rheumatoid arthritis, hypertension, and hyperlipidemia are treated with omega-3 fatty acids [1].

When using omega-3 fatty acids, there are no noteworthy drug interactions. The American Heart Association suggests eating fish regularly; for those without a history of heart disease, this means consuming two servings or more each week; for people with heart problems, this means consuming fish every day. A daily dose of around 1 gram of EPA and DHA is recommended for cardioprotection.

Studies show that omega-3 fatty acids, especially EPA and DHA, alter the makeup of immune-related cells. Western diets typically produce cells that have high levels of the pro-inflammatory fatty acid arachidonic acid. On the other hand, EPA, and DHA from marine omega-3 fatty acids, such as those in fish oil, can take the role of arachidonic acid to produce a more anti-inflammatory environment.

Omega-3 fatty acids from diet contain several immune-modulating and anti-inflammatory properties that are important to diseases including stroke, myocardial infarction, atherosclerosis, and sudden death. Research demonstrates their beneficial effects on blood pressure, inflammation, platelet function, cholesterol, and triglycerides. The advantages of omega-3 fatty acids in lowering the risk of coronary heart disease and sudden cardiac death are further supported by epidemiological and clinical research.

The FDA has authorized fish oil, which is enriched in omega-3 fatty acids, to lower triglyceride levels and raise high-density lipoprotein. It has also demonstrated clinically significant antiarrhythmic qualities, most notably in lowering the risk of sudden death in myocardial infarction survivors. This emphasizes how crucial fish oil is to European post-infarction treatment plans.

Particularly in Western nations, current dietary intakes of extremely long-chain omega-3 fatty acids (EPA and DHA) are frequently deficient. Fish oil supplements and fatty fish are good sources. When integrated into the body, these fatty acids affect several physiological functions, the composition of cell membranes, the production of lipid mediators, and the expression of genes, all of which support good health and disease prevention. Increased consumption has been advised since the advantages go beyond heart health to ailments including rheumatoid arthritis [2].



Role of Omega-3 Fatty Acids in Hypertriglyceridemia

Omega-3 fatty acids are important in the treatment of hypertriglyceridemia, especially eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). By promoting fatty acid oxidation, which inhibits hepatic lipogenesis and the consequent formation of very low-density lipoprotein (VLDL), they reduce plasma triglyceride levels.

The American Heart Association advises individuals with hypertriglyceridemia and coronary heart disease to take omega-3 fatty acids [3].

The following succinctly describes the processes and functions of omega-3 fatty acids in hypertriglyceridemia:

·       Effect of lipid reduction: Because they increase fatty acid oxidation, which inhibits hepatic lipogenesis and the consequent formation of VLDL, omega-3 fatty acids reduce plasma triglyceride levels.

·       Reduction of inflammation: Omega-3 fatty acids function as precursors of pro-resolving/anti-inflammatory lipid mediators, which in turn lower thrombosis, several inflammatory processes, and plasma triglycerides.

·       Prevention of hepatic steatosis: Since hepatic triacylglycerol buildup is linked to hepatic steatosis, which can result in steatohepatitis and decreased liver function, an EPA derivative is presently undergoing clinical trials for the prevention of nonalcoholic steatohepatitis.

·       Chylomicron clearance: Research has indicated that omega-3 fatty acids can shorten the half-life of circulating triglyceride-rich lipoproteins by promoting the clearance of chylomicrons.

·       Cardiovascular protection: Omega-3 fatty acids can regulate blood lipid levels and endothelial function, membrane stability, inflammation and adhesion molecules, lipid peroxidation, plaque formation and stabilization, platelet activation and aggregation, blood pressure, and heart rate, among other aspects of the cardiovascular system [3].


Preclinical and Clinical Trials of Omega-3 Fatty Acids

In preclinical research, a head-to-head trial (ORD) involving 611 patients with hypertriglyceridemia revealed that triglyceride (TG) levels were lowered by 11.2% and 10.8%, respectively, by 2 g/day and 4 g/day of EPA ethyl ester plus DHA ethyl ester, in comparison to a group that received 1.8 g/day of EPA ethyl ester alone. The research noted that 1% or more of patients experienced treatment-related side effects, including flatulence, diarrhoea, and raised LDL-C levels; however, the extent of the LDL-C rise and its stratification with statin usage were not made clear [4].

In individuals with severe hypertriglyceridemia, OM-3-A EE (4 g/day) significantly decreased TG levels by 38.9% and 45% after 16 and 6 weeks of therapy, respectively, in two randomized, double-blind, placebo-controlled studies. LDL-C and HDL-C levels increased while VLDL-C levels decreased in response to the therapy. In patients with chronic hypertriglyceridemia, the COMBOS research examined the effects of OM-3-A EE added to stable simvastatin medication (40 mg/day), demonstrating the effect following an 8-week lead-in phase [4].

A high-purity prescription version of EPA ethyl ester called Cosapent Ethyl (Vascepa) was authorized to lower TG levels in people with severe hypertriglyceridemia (500 mg/dL or greater) in addition to diet. Icosapent ethyl (IPE) 4 g/day, 2 g/day, or placebo was administered to individuals with severe hypertriglyceridemia in the MARINE trial, proving the effectiveness of IPE in lowering TG levels.

Combining the free fatty acid versions of EPA and DHA, Omega-3 Free Fatty Acids (Epanova), is presently undergoing phase 3 studies. OM-3 FFA showed substantial reductions in total cholesterol (TG) and increases in low-density lipoprotein (LDL-C) in individuals with severe hypertriglyceridemia in the EVOLVE investigation. In patients treated with statins with persistent hypertriglyceridemia, the ESPRIT study examined OM-3 FFA. Results indicated a decrease in non-HDL-C and TG levels and a nonsignificant rise in LDL-C levels for the 4 g/day group 

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